Have you tried a long list of different diets over the years? Have you found they are unsustainable? Did you end up pretty much back in the same place when you started? Do you have an unhealthy relationship with food that you don’t always feel you can control? Does your weight get in the way of you enjoying life in the way that you want to?
Paula can help you figure out what is getting in the way of you being fit and healthy, and help you achieve the right weight for you.
You won’t be left with an unsustainable off the shelf diet, but Paula will work on your limiting beliefs about yourself, your relationship with food, and you will be given strategies for food cravings and how you can make healthier choices for your life. You will be placed on a healthier path towards the lifestyle that you want. You can make healthier choices in your life, make this one of them!
How much does it cost?
The initial 30 minute consultation is free. Following this session you will receive a full assessment which will include a fully costed treatment plan. Paula's techniques are fast, and many issues can be solved in as few as three sessions.
You must give 48 hours notice of change to appointment time. A 50% fee is payable with less than 48 hours notice. 100% fee is payable if cancelled with less than 24 hours notice.