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Services

Find out how I can help you today!

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"Good sleep makes us more resilient, focussed and full of energy. I can help you transform your sleeping habits so you will look forward to going to bed!"
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"I have a number of techniques to help you overcome and live a life free of the impact of traumatic events. Treatment can be fast and highly effective."
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"You don't have to live with stress and anxiety. I have a number of strategies that will transform your life, and help you manage adversity."
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"I have a number of techniques that can remove fears and phobias very quickly, so you can get on with living your life!"
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"I can show you how to find your purpose, use it and live the life that you have been waiting for."
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"You have more confidence than you might believe or have experienced before. I can help show you how to discover what is already inside you, that is just waiting to come out!"
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"I work with clients on their relationship with food, their habits that need changing in order for people to eat healthily... and not be on a permanent diet!"
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"If you feel stuck in your personal or work life I can show you strategies that allow you to move your life forward - with confidence!"
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"I can help with the debilitating symptoms caused by the menopause. These symptoms don’t have to be part of your ageing process. I can show you how to avoid them."
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Hypnotherapist|Coach|Author

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About Paula Meir

“My passion is to help people to be the best they can possibly be. Far too many people live a half-life, a life often dictated by others, a life controlled by the actions of others in the present or the past. By helping people think differently using some relatively simple techniques I put people back in control of their lives both at home and at work.”

Following 25 years working alongside teams and executives across multiple regions and cultures, Paula gained a deep understanding of human behaviour, both inside and outside the boardroom.

Paula is a master practitioner in Neuro Linguistic Programming, a qualified executive coach, clinical hypnotherapist, Havening Techniques® practitioner, and accredited in a number of personality profiling systems. However, Paula firmly believes education is not finite and is constantly learning and developing new techniques that help her clients get fast results. Paula is in high demand as a hypnotherapist, executive coach, life coach, and business consultant. Her  approach is honest, pragmatic, curious, and fun.

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“It has actually been a revelation to me, and I have just bought a hard copy as I think that it may also be of benefit to one or both of my teenage sons at some point in the future. I love the way it's written, brilliant book, thank you Paula Meir.Mrs E J Hayes

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My Blog

January 24, 2019
I’ve been reflecting on the story of how looking at images of self-harm and suicidal imagery led to the suicide of a young girl. Yesterday there was an unprecedented apology from Facebook (the owners...
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December 21, 2018
I don’t know if it’s me but Christmas seems to come around faster and faster each year. Just as you get through one you hardly have time to blink, summer is done, and it’s back again! For many it’s...
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October 3, 2018
Self-help books often recommend that you give yourself a week or a month to prepare for a change. On one hand, this suggestion makes sense, because it provides structure and allows for planning. It...
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Accreditations and qualifications

ghr
insights
coaching
nlp
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hogan
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