Confidence comes in all shapes and sizes, and we have a belief that we are either a ‘confident’ person or an ‘unconfident person’. The truth is confidence is task or action related.  If you have an internal voice telling you that you can’t do something or it tells you that you aren’t good enough, or able enough, Paula can help you change that.

Perhaps you rely on others to do things for you or feel that you can’t go and do things by yourself? We have more control over our thoughts, our decisions and our choices than you might imagine and Paula will show you how. She will help you re-programme how you think and swap the voices of negativity to those of positive re-inforcement, to enable you to achieve and do all those things you have always wanted.




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Private Consultation
Free consultation
Audio Download
Coming Soon


How much does it cost? 

The initial 30 minute consultation is free. Following this session you will receive a full assessment which will include a fully costed treatment plan. Paula's techniques are fast, and many issues can be solved in as few as three sessions.

Cancellation Policy: 

You must give 48 hours notice of change to appointment time. A 50% fee is payable with less than 48 hours notice. 100% fee is payable if cancelled with less than 24 hours notice.

What's next? 

Contact Paula here or call 01603 666054 to arrange an initial chat to assess your needs.

Contact Paula